Boost Your Energy With A Detox Juice Program
Secondly, you should take it easy on the day(s) of the diet, drink lots of water, and be prepared to feel overtired. Some side effects of following a detox juice diet are headache, constipation, bad breath, and tiredness. If you continue such a diet longer than a day or two, you might get accumulative side effects such as acne and even nutritional deficiencies. Generally, a one-day juice diet is too short to produce real nutritional shortages of vitamins and minerals, but you should always keep this possibility in mind and treat yourself with care, staying on guard for health problems.
Detox Juice